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	<title>NestaRae.com &#124; The Official Website</title>
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	<link>http://nestarae.com/home</link>
	<description>NestaRae.com &#124; The Official Website &#124; Music, Photos, and More!</description>
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		<title>Taxi Road Rally 2012</title>
		<link>http://nestarae.com/home/?p=663</link>
		<comments>http://nestarae.com/home/?p=663#comments</comments>
		<pubDate>Sun, 18 Nov 2012 02:33:32 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=663</guid>
		<description><![CDATA[Last weekend I attended my first Taxi Road Rally.  This is a conference primarily dedicated to the industry surrounding music in film and television. I wasn&#8217;t really sure what to expect, but given I am a Venice beach local, I signed up. This was an amazing event and I got so much out of it.  I am lucky and live in LA but many people came from all over the world to participate. You never know with the various conferences if it is worth your time and money to get involved. However, this conference is free for members and a guest &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=663">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p>Last weekend I attended my first <a title="Taxi Road Rally" href="http://www.taxi.com/rally/2012-rally-info.html" target="_blank">Taxi Road Rally</a>.  This is a conference primarily dedicated to the industry surrounding music in film and television. I wasn&#8217;t really sure what to expect, but given I am a Venice beach local, I signed up. This was an amazing event and I got so much out of it.  I am lucky and live in LA but many people came from all over the world to participate. You never know with the various conferences if it is worth your time and money to get involved. However, this conference is free for members and a guest so for me it was a win win. Not only was there a ton of great information at this conference, but the access to music supervisors and industry folk was pretty incredible. They would willingly take your submissions after each panel. Whether or not they actually listen through to everything remains to be seen, but at least you know they have your music in their possession. That in of itself is a great accomplishment. If there is one thing I have learned about any business, it is all about relationships. This is a great way to start those relationships and you never know what will come of it! I have already been commissioned to sing a song for a website in Europe, <a title="S Oliver " href="wwww.soliver.com" target="_blank">www.soliver.com </a> from a producer who got a hold of my cd. So if you are considering joining Taxi or coming to the convention next year, I say do it!</p>
<p><a title="Tamara Miller" href="http://www.tamaramillermusic.com/fr_home.cfm" target="_blank">Tamara Miller</a>, a talented singer-songwriter and new friend!<a href="http://nestarae.com/home/?attachment_id=667" rel="attachment wp-att-667"><img class="alignleft size-medium wp-image-667" title="Tamara" src="http://nestarae.com/home/wp-content/uploads/2012/11/photo-300x300.jpg" alt="" width="300" height="300" /></a></p>
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		<title>Bangkok to Phuket, Thailand in 10 days!</title>
		<link>http://nestarae.com/home/?p=599</link>
		<comments>http://nestarae.com/home/?p=599#comments</comments>
		<pubDate>Fri, 02 Nov 2012 03:05:53 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=599</guid>
		<description><![CDATA[I am almost not sure where to begin with this post. I have traveled pretty extensively throughout the world and to be honest didn&#8217;t have the highest expectations of Thailand. There is no surfing there to speak of, so in my mind it started in a deficit. However, we had an amazing opportunity to travel there with some of the most incredible friends: Katie Deluca, Glen Cordoza, and Chris and Melissa Friedland. The six of us make up a diverse group and together there is no stopping the fun! We started the trip off in Bangkok. Adam and I met &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=599">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<div id="attachment_617" class="wp-caption alignleft" style="width: 220px"><a href="http://nestarae.com/home/?attachment_id=617" rel="attachment wp-att-617"><img class="size-medium wp-image-617" title="Blessed " src="http://nestarae.com/home/wp-content/uploads/2012/11/Blessed-1-210x300.jpg" alt="" width="210" height="300" /></a>
<p class="wp-caption-text">Getting Blessed at the Big Buddha in Chalong</p>
</div>
<p>I am almost not sure where to begin with this post. I have traveled pretty extensively throughout the world and to be honest didn&#8217;t have the highest expectations of <a title="Thailand Tourism" href="http://www.tourismthailand.org/home" target="_blank">Thailand.</a> There is no surfing there to speak of, so in my mind it started in a deficit. However, we had an amazing opportunity to travel there with some of the most incredible friends:<a title="Katie Deluca" href="http://www.kddeluca.com/" target="_blank"> Katie Deluca</a>, <a title="Glen Cordoza" href="https://www.facebook.com/pages/Team-Cordoza/105883779462663" target="_blank">Glen Cordoza</a>, and <a title="Chris Friedland" href="http://chrisfriedland.com/" target="_blank">Chris</a> and <a title="Melissa Friedland" href="https://www.facebook.com/melissa.mcintirefriedland" target="_blank">Melissa Friedland</a>. The six of us make up a diverse group and together there is no stopping the fun!</p>
<p>We started the trip off in <a title="Bangkok" href="http://en.wikipedia.org/wiki/Bangkok" target="_blank">Bangkok</a>.<a title="Adam Lambert" href="http://www.fitfordutyinc.com/" target="_blank"> Adam</a> and I met the crew, who arrived a day earlier, and we made a plan to do as much as possible in one night. I could hardly keep my eyes open but forced myself to ramp up as I did not have the luxury of acclimating to the new time zone. I had one night to get it right. I had to dig deep, and my<a title="Horse Chines Sign" href="http://www.usbridalguide.com/special/chinesehoroscopes/Horse.htm" target="_blank"> horse</a> spirit carried me through.</p>
<p>We began our first night at the Sky Bar at <a title="Lebua State Tower" href="http://www.lebua.com/en/lebua-at-state-tower/" target="_blank">Lebua hotel</a>. This is where they filmed <a title="Hangover II" href="http://www.imdb.com/title/tt1411697/" target="_blank">Hangover II</a>. It is 64 floors above the city and the view in absolutely fantastic. I knew it was going to be a good trip when a friend from high school popped up on Facebook and said she lives in Bangkok.  <a title="Julie Ambrose" href="https://www.facebook.com/julie.ambrose.56?fref=ts" target="_blank">Julie</a> works for <a title="ASA Group" href="http://asagroupltd.com/our-services" target="_blank">ASA</a>, a company who charters Jets throughout Asia and Bangkok is her home base. I love seeing people from my small little home town and learning about the interesting things they do!</p>
<p>After our drinks at the <a title="The Sky Bar" href="http://www.lebua.com/en/the-dome-dining/sky-bar-bangkok/" target="_blank">Sky Bar,</a> we hopped in a couple of Tuk Tuk&#8217;s and headed to<a title="Soi Cowboy Thailand" href="http://www.bangkok.com/nightlife-go-go-bar/soi-cowboy.htm" target="_blank"> Soi Cowboy</a>. Soi Cowboy is one of the most visited red light districts in Thailand. The interesting thing about Thailand, specifically Bangkok, is the population of<a title="Lady Boy Documentary" href="http://www.youtube.com/watch?v=gYiC1R6-tgw" target="_blank"> Ladyboys</a>. Ladyboys are basically <a title="Transgendered" href="http://en.wikipedia.org/wiki/Transgender" target="_blank">transgendered</a> individuals. Some have had full sex changes. Some have male parts but dress like women, and some are half and half. It is estimated that between 10 &#8211; 20% of men are Ladyboys in Thailand. Upon arriving at Soi Cowboy, we got to take all of this in.  It is interesting to visit a country where this population of people is an integral part of their social landscape.</p>
<p>After a wild night in Bangkok, we traveled to Phuket. This was a nice reprieve from the intensity of the Bangkok chaos and we settled into our beautiful <a title="Our Villa" href="http://asianluxuryvillas.com/villa_details.php?pid=332" target="_blank">villa</a> in the area of<a title="Nai Harn" href="http://www.phuket.com/island/beaches_nai_harn.htm" target="_blank"> Nai Harn.</a> Although Nai Harn is a much more relaxed environment than Bangkok, our time there was anything but relaxing. We made sure that every moment was jam packed with activities as we had less than a week to enjoy what Phuket has to offer. We took in sights from <a title="The big Buddha" href="http://www.phuket.com/magazine/big-buddha.htm" target="_blank">The Big Buddha</a>, fed elephants, and watched a few <a title="Muay Thai" href="http://en.wikipedia.org/wiki/Muay_Thai" target="_blank">Muay Thai</a> matches.  Last but not least, we were lucky enough to charter a private boat through <a style="font-family: Georgia, 'Bitstream Charter', serif; color: #0066cc; line-height: 1.5;" title="Kayak Tour" href="http://www.johngray-seacanoe.com/thailand/index.htm" target="_blank">John Gray Sea Canoe</a> for an amazing kayaking adventure. The staff not only provided us with the most incredible kayak tour, they also prepared some delicious Thai meals. Our sea tour was quite possibly the highlight of trip.</p>
<p><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;">Enjoy this video below with some highlights from our iPhone footage!</span></p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/pyAA2icd_80?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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<dd>Although  not convinced I would love Thailand, I can assure you my expectations were far surpassed and I had the trip of a lifetime. Good friends, good food, and an amazingly beautiful, warm, and loving country made for some everlasting memories.</dd>
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		<title>LA Burning Man Decompression</title>
		<link>http://nestarae.com/home/?p=585</link>
		<comments>http://nestarae.com/home/?p=585#comments</comments>
		<pubDate>Sun, 14 Oct 2012 18:34:08 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=585</guid>
		<description><![CDATA[I had the honor of performing at the LA Decom party yesterday in Los Angeles State Historical Park. You don&#8217;t realize how refreshing it is to be back in the Burning Man state of mind until you step out in your tutu and feel nothing but love and friendship coming your way! It is not everyday you get to experience this and I was so happy to get to step back into that space for a moment yesterday. I performed my set with my friend  Eion who is also an amazing producer. He was a true sparkle pony and jumped &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=585">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://nestarae.com/home/?attachment_id=586" rel="attachment wp-att-586"><img class="aligncenter size-medium wp-image-586" title="Eion and Nesta" src="http://nestarae.com/home/wp-content/uploads/2012/10/Eion-and-Nesta--300x300.jpg" alt="Los Angeles Decom Party &quot;before our set&quot;" width="300" height="300" /></a><a href="http://nestarae.com/home/?attachment_id=590" rel="attachment wp-att-590"><br />
</a><a href="http://nestarae.com/home/?attachment_id=590" rel="attachment wp-att-590"><img class="alignleft size-medium wp-image-590" title="Nesta and Eion Perform" src="http://nestarae.com/home/wp-content/uploads/2012/10/LA-DECOM--300x300.jpg" alt="Burning Man Decompression Party Los Angeles" width="300" height="300" /></a>I had the honor of performing at the LA Decom party yesterday in Los Angeles State Historical Park. You don&#8217;t realize how refreshing it is to be back in the Burning Man state of mind until you step out in your tutu and feel nothing but love and friendship coming your way! It is not everyday you get to experience this and I was so happy to get to step back into that space for a moment yesterday. I performed my set with my friend  Eion who is also an amazing producer. He was a true sparkle pony and jumped right into his tutu and fairy wings without a bit of hesitation. He also performed an amazing set after that was received with rave reviews! What a fun time and great way to spend the day.</p>
<p><a href="http://nestarae.com/home/?attachment_id=589" rel="attachment wp-att-589"><img class="alignleft size-medium wp-image-589" title="Nesta LA Decom" src="http://nestarae.com/home/wp-content/uploads/2012/10/Nesta-LA-Decom-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>&nbsp;</p>
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		<title>Los Angeles Burning Man Decompression Party 2012</title>
		<link>http://nestarae.com/home/?p=574</link>
		<comments>http://nestarae.com/home/?p=574#comments</comments>
		<pubDate>Sat, 06 Oct 2012 01:54:22 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=574</guid>
		<description><![CDATA[I am excited to announce I will be performing my first full electronica show at the LA Burning Man Decompression party next weekend. LA Decom is October 13th in the Los Angeles State Historical Park. There are 10 stages at this event and I will be performing on the Groove Stage with Eion at 4:30 pm. The event starts at 2 pm at goes until dawn! I will be performing original remixes from my album Fly Free as well as some new material. Some of you know I attended my first Burning Man this year. As soon as I returned home &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=574">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<div id="attachment_578" class="wp-caption aligncenter" style="width: 692px"><a href="http://nestarae.com/home/?attachment_id=578" rel="attachment wp-att-578"><img class="size-large wp-image-578" title="Burning Man 2012 Guitar Art Installation" src="http://nestarae.com/home/wp-content/uploads/2012/10/vM-guitar2-682x1024.jpg" alt="" width="682" height="1024" /></a>
<p class="wp-caption-text">Rock and Roll at BRC</p>
</div>
<p>I am excited to announce I will be performing my first full electronica show at the <a href="http://laburningman.com/" target="_blank">LA Burning Man Decompression</a> party next weekend. LA Decom is October 13th in the <a title="LA Historical Park" href="http://en.wikipedia.org/wiki/Los_Angeles_State_Historic_Park" target="_blank">Los Angeles State Historical Park.</a> There are 10 stages at this event and I will be performing on the Groove Stage with <a href="www.eionmusic.com" target="_blank">Eion</a> at 4:30 pm. The event starts at 2 pm at goes until dawn! I will be performing original remixes from my album <em>Fly Free</em> as well as some new material. Some of you know I attended my<a href="http://nestarae.com/home/?p=468" target="_blank"> first Burning Man </a>this year. As soon as I returned home I knew I wanted to get involved and immediately sent in my Press Kit for consideration for the LA Decom. I was happy when they offered me a spot! I hope to see some familiar faces there and meet some new friends too!!</p>
<p>I have included the Essential Information for the event but  for more information please go to <a href="http://laburningman.com/" target="_blank">http://laburningman.com/</a>!</p>
<p>ESSENTIAL INFORMATION : Name: 10th Annual LA Burning Man Decompression Arts and Music Celebration</p>
<p><strong>Presented by:</strong> The LA League of Arts</p>
<p><strong>Date:</strong> Saturday October 13th through Sunday October 14th, 2012</p>
<p><strong>Time:</strong> 1PM to DAWN (yep, we did so well last year that this year we are going till sunrise) Place: LA State Historical Park 1245 N. Spring St, Los Angeles, LA 90012 Website: <a href="http://www.laburningman.com/">http://www.laburningman.com</a></p>
<p><strong>The Burn: </strong>The burn has been postponed till a safer time and place can be determined.</p>
<p>Ticket Price: cash at the gate only (no pre-sales) Creative Attire Encouraged (all children 12 and under are free)</p>
<p>There will also be a new ticket pricing structure.</p>
<p>$20 1pm-7pm</p>
<p>$25 7pm-midnight</p>
<p>$30 midnight &#8211; 2am (no entry after 2am)</p>
<p>Event remains pumping till sunrise. All Children 12 and under are free when accompanied by a parent or legal guardian</p>
<p>Children: LA Decom is an ALL AGES event. We encourage parents to have a good time with their kids. Please be responsible and aware of children around you. We can all have a safe and fun time together.</p>
<p>Ins and Outs: You may come and go as you need during the day, but after 6pm we can not allow re-entry once you leave. Wristbands will be removed. State Park&#8217;s rule. (of course that does not stop you from buying another ticket to get back in)</p>
<p>Parking: We request that everyone park at Union Station. Parking is available in the Gateway Center Garage located under the Patsaouras Transit Plaza. The entrance is on Vignes Street. The daily rate is $6, with a 30-day limit. Payment is accepted using cash and major credit cards (Visa, MasterCard, and American Express). The parking garage is patrolled regularly by security officers making it the safest place to park in the area. You can either walk from the train station 5 blocks or ride the Metro Gold Line North ($1.50) from Union Station to the China Town Station, just one stop up the line. The entrance to the event is approximately 100 yards from the China Town Station.</p>
<p>Items Not Allowed In: Per the parks request, security will be searching bags before you can buy your ticket and enter the event. Please do not bring with you Illegal Drugs, Alcohol, Weapons, Explosives, Markers, Spray Paint, and GLOW STICKS (glow sticks are evil). We would also prefer you not bring anything that leaves a lot of MOOP like feather boas.</p>
<p>Pets: Your furry friends are permitted at the event, however they must remain on a leash at all time (state parks law) AND since this is a Leave No Trace event, you must pick up after your pet leaves something from their behind. (or any moop really that your pet leaves behind).</p>
<p>This is a Leave No Trace Event! We encourage Radical Self Reliance, Radical Self Expression, and Radical Inclusivity! We present to LA a Gifting economy that encourages Decommodification! Our Civic Responsibility and Communal Effort nourish active Participation by all attendees! Become a part of the beauty and culture that is LA BM Decompression! ~)&#8217;(~</p>
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		<title>Malibu Music Award For Best Pop Single!</title>
		<link>http://nestarae.com/home/?p=516</link>
		<comments>http://nestarae.com/home/?p=516#comments</comments>
		<pubDate>Sun, 23 Sep 2012 19:15:24 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=516</guid>
		<description><![CDATA[I am actually still in a bit of shock and afterglow from the last nights Malibu Music Awards ceremony. I was honored to receive the award for best Pop Song for my title track Fly Free off of my debut album. There were 500 submissions in this category and it was narrowed down to 25 finalist. Needless to say, I was completely surprised when they announced I had won!  I was excited to share the night with another talented young artist whom I had met months ago when we performed together at a show in Malibu. Her name is Justine &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=516">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://nestarae.com/home/?attachment_id=523" rel="attachment wp-att-523"><img class="aligncenter size-medium wp-image-523" title="Nesta Rae Malibu Music Award For Best Pop Song" src="http://nestarae.com/home/wp-content/uploads/2012/09/award1-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://nestarae.com/home/?attachment_id=523" rel="attachment wp-att-523"><br />
</a>I am actually still in a bit of shock and afterglow from the last nights <a href="http://www.malibumusicawards.com/" target="_blank">Malibu Music Awards</a> ceremony. I was honored to receive the award for best Pop Song for my title track<a href="http://itunes.apple.com/us/album/fly-free/id450684162?i=450684185&amp;ign-mpt=uo%3D4" target="_blank"> <em>Fly Free</em></a> off of my debut album. There were 500 submissions in this category and it was narrowed down to 25 finalist. Needless to say, I was completely surprised when they announced I had won!  I was excited to share the night with another talented young artist whom I had met months ago when we performed together at a show in Malibu. Her name is <a href="http://www.justinedorsey.com/" target="_blank">Justine Dorsey</a> and she won for Best Song from a Singer- Songwriter for her title track <em><a href="http://itunes.apple.com/us/album/unsaid-ep/id527351421" target="_blank">Unsaid</a></em>.</p>
<p>It was a star studded event and definitely action packed! We started the night off at the VIP reception on the patio of the Malibu Inn. As the evening progressed, we moved inside for the awards ceremony. There were awards given out in many categories and we had the pleasure of seeing some amazing live entertainment.</p>
<p>Just a few highlights included: <a href="http://www.samantharonson.com/" target="_blank">Samantha Ronson</a> performing her single, <em>Chasing The Reds</em>, and receiving her award for best New Album by a female artist from none other then <a href="http://www.richieramone.com/#!__2012-photos" target="_blank">Richie Ramone</a> of The <a href="http://en.wikipedia.org/wiki/Ramones" target="_blank">Ramones.</a>  <a href="http://www.sethriggs.com/" target="_blank">Seth Riggs</a>, &#8220;vocal coach to the stars&#8221; received a Lifetime achievement award for his groundbreaking work in vocal training.  <a style="font-family: Georgia, 'Bitstream Charter', serif; color: #0066cc; line-height: 1.5;" href="http://en.wikipedia.org/wiki/Nick_Richards" target="_blank">Nick Richards</a> and Boys Don&#8217;t Cry brought down the house with their famous hit <em>I Wanna Be a Cowboy</em> and received a Legend Award. <a href="http://www.leedewyze.com/fr_pleasecheckoutlees3fulllengthreleasesonwulirecords.cfm" target="_blank">Lee DeWyze</a>, season 9 American Idol winner also performed a single from his new album.</p>
<p>Last but not least, legendary country artist<a href="http://glencampbellmusic.com/" target="_blank"> Glen Campbell </a>was honored with the Lifetime achievement award. He closed the night out with his band whose members include Glen&#8217;s own children. Glen is suffering from Altzheimers and was presented the award by famous actress <a href="http://www.friendsofjane.com/" target="_blank">Jane Seymour</a> and her husband  director <a href="http://www.imdb.com/name/nm0005077/" target="_blank">James Keach</a>. James is currently filming a documentary on the country artist and his journey battling his disease. The final performance by Glen was bitter sweet as you witnessed his daughter calling out the first line of the verse in order to help him remember the words to his own song. It was a lovely display of family, music, and the ties that hold us all together as a community. Hearing that guitar picking that made him famous was honestly quite magical and the whole room came alive upon hearing that incredible music!</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/CvGYR8yvbLI?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
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		<title>If Lady Gaga still feels like a loser?</title>
		<link>http://nestarae.com/home/?p=509</link>
		<comments>http://nestarae.com/home/?p=509#comments</comments>
		<pubDate>Wed, 19 Sep 2012 03:56:30 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=509</guid>
		<description><![CDATA[Nobody wants to read something that&#8217;s boring.  People want to read about sex, drugs, threesomes, and more sex. Some want to read about violence, but I can&#8217;t really wrap my brain around that one, so I&#8217;ll let it be. When I write, sometimes I try to be clever or funny. Often, I find myself just wanting to tell the truth, write about people and things I&#8217;ve observed about human behavior. The one thing I have certainly learned is the things people judge you for are the things that they dislike about themselves. After all, they have worked hard to stuff &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=509">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p>Nobody wants to read something that&#8217;s boring.  People want to read about sex, drugs, threesomes, and more sex. Some want to read about violence, but I can&#8217;t really wrap my brain around that one, so I&#8217;ll let it be. When I write, sometimes I try to be clever or funny. Often, I find myself just wanting to tell the truth, write about people and things I&#8217;ve observed about human behavior.</p>
<p>The one thing I have certainly learned is the things people judge you for are the things that they dislike about themselves. After all, they have worked hard to stuff these feelings deep down into the corners of their soul. When they see you so comfortable exposing those areas of conflict for them, they will find all kinds of reasons to dislike you. You see it all the time. If a girl feels less pretty than another girl, she will point out how fake the girl is, or dumb, or generally try to point out any flaw she can get her finger at. My personal favorite is when a girl feels insecure to wear clothing that would show too much skin. Instead of admitting she is self conscious about her body, she prefers to exclaim how slutty other girls dress, and how inappropriate she finds it. I think to myself &#8221; <a title="Shakespeare's Hamlet" href="http://en.wikipedia.org/wiki/The_lady_doth_protest_too_much,_methinks" target="_blank">The lady doth protest too much.&#8221;</a> This behavior has always been pretty bizarro to me. I&#8217;ve always really liked to find the things I love about people and then try to focus on letting them know I see them shine.</p>
<p>I am not saying I have never felt jealous or insecure. I have. I will be the first to admit that I have felt sad and diminished by certain people and their energy. It&#8217;s human and part of the earth experience. The idea is to acknowledge it. You must tip your hat to the part of your consciousness that reminds you are human and subject to all emotions related to that state of being. Instead of trying to jump up and say, &#8220;Look at why I am awesome and they are not!&#8221; Why not say, &#8220;Wow that person is really amazing. He or she makes me feel a little self conscious.&#8221; Let it be and then embrace the feeling. Move on and feel satisfied that sometimes it just is that way. Sometimes we just feel self conscious. It is ok. Don&#8217;t run. Just feel it and then let it go. A child does not naturally run from their emotions. They fully commit to what they feel and then they let it go. Here is a great <a title="Changed My Mind" href="http://changedmymind.hubpages.com/hub/Letting-Go-With-Grace" target="_blank">article</a> on just that.</p>
<p>I can hear so many people saying to themselves right now. &#8220;Easy for you to say! You are so confident. You have so much going for you.&#8221; Sure I have some wonderful things happening in my life. But so do you! It&#8217;s all relative. We all have our challenges and our highs and lows. The point I am trying to make it that nobody gets out of here without going through this journey. Even Lady Gaga admits she still feels like a loser at times.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/33YOLLbvCLA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Why am I writing about this? I guess I am writing about this because I see so many  precious little girls and boys who are already becoming plagued by these insecurities. My nieces and nephews who are already learning the rules of human compare and contrast. Unfortunately, they are simply modeling the behavior of their parents, teachers, and guardians. Very few of the people &#8220;in charge&#8221; even realize that they are simply passing this oppressive behavior on to the next generation. They are rarely teaching their children to honor each other. They don&#8217;t show them how to lift each other up and celebrate each others gifts. Even when it is the biggest gift you give yourself as well.</p>
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		<title>Nesta Rae Gets Nominated For A Malibu Music Award!</title>
		<link>http://nestarae.com/home/?p=503</link>
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		<pubDate>Sat, 08 Sep 2012 17:01:37 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=503</guid>
		<description><![CDATA[Several months ago I submitted Fly Free to SonicBids for an original songwriting competition for the Malibu Music Awards. I just found out that out of 500 entries, Fly Free has been chosen as one of the 25 finalists. On September 22nd, I will be attending the Malibu Music Awards to find out who the final winner will be. Whatever happens, I am honored and excited to considered for this award. The road to success is long and winding in this business and you really live for the small victories. So wish me luck and stay tuned for more information &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=503">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p>Several months ago I submitted <em><a title="Fly Free, Nesta Rae" href="http://itunes.apple.com/us/album/fly-free/id450684162?i=450684185" target="_blank">Fly Free</a></em> to SonicBids for an original songwriting competition for the <a title="Malibu Music Awards 2012" href="http://www.malibumusicawards.com/" target="_blank">Malibu Music Awards</a>. I just found out that out of 500 entries, <em><a title="Fly Free, Nesta Rae" href="http://itunes.apple.com/us/album/fly-free/id450684162?i=450684185" target="_blank">Fly Free</a></em> has been chosen as one of the 25 finalists. On September 22nd, I will be attending the Malibu Music Awards to find out who the final winner will be. Whatever happens, I am honored and excited to considered for this award. The road to success is long and winding in this business and you really live for the small victories. So wish me luck and stay tuned for more information on the Malibu Music Awards. If you are in the area and interested in attending the festivities, there are tickets available through the Malibu Music Awards website. Hope to see you there!</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/DYx40f67ync?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>I&#8217;m Not A Virgin Anymore !</title>
		<link>http://nestarae.com/home/?p=468</link>
		<comments>http://nestarae.com/home/?p=468#comments</comments>
		<pubDate>Fri, 07 Sep 2012 03:52:00 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This is what they made us shout at the top of our lungs. Of course not before we hit the big metal cow bell and made our customary dirt snow angels on the ground. If you have no idea or comprehension of what the heck I am talking about, I am of course referring to attending my first Burning Man! The former action items are a right of passage for any &#8220;virgin&#8221; or first time Burning Man attendee. Although the joke in our camp was that really this is my tenth year of &#8220;burning&#8221; as I shelled out advice to &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=468">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_483" class="wp-caption aligncenter" style="width: 1034px"><a href="http://nestarae.com/home/?attachment_id=488" rel="attachment wp-att-488"><img class=" wp-image-488" title="On a Boat" src="http://nestarae.com/home/wp-content/uploads/2012/09/on-a-boat1-1024x682.jpg" alt="Burning Man 2012 Art Installation" width="1024" height="682" /></a>
<p class="wp-caption-text">Burning Man 2012 Art Installation</p>
</div>
<p style="text-align: left;">This is what they made us shout at the top of our lungs. Of course not before we hit the big metal cow bell and made our customary dirt snow angels on the ground. If you have no idea or comprehension of what the heck I am talking about, I am of course referring to attending my first Burning Man! The former action items are a right of passage for any &#8220;virgin&#8221; or first time Burning Man attendee. Although the joke in our camp was that really this is my tenth year of &#8220;burning&#8221; as I shelled out advice to others as if I had been attending for a decade. It&#8217;s not like I was trying to pretend I wasn&#8217;t a newbie. I was happy to proclaim to anyone interested that this was my first year. It was just that it felt like home for me and I just got it from the moment I left the pavement that things in this world operate on a slightly different vibration. A vibration that is not too far from my normal crazy!</p>
<p style="text-align: left;">If you have never gone and have toyed with the idea and just need something to tip the scales, let this article be that weight. It was amazing, miserable, glorious, eye opening, infectious (in a good way;), marvelous, profound, simple, and so many other adjectives that describe life changing experiences. Maybe it was because I went with three of the most amazing people I know, my husband Adam and our dear friends the Friedlands. Maybe it was because the timing was right and I was ready for this amazing artistic festival. Maybe it was because clown blood runs in my veins and I felt I was among my people. Whatever the reason may be, it was truly a wonderful time. Check out this <a title="Gizmodo DiscoFish Article" href="http://gizmodo.com/5938580/disco-fish-and-vaginas-on-wheels-the-amazing-vehicles-of-burning-man-2012" target="_blank">article</a> and video where you can read about and see our friend Michael Worry&#8217;s &#8220;DiscoFish!&#8221; We were happy and honored to be a part of the DiscoFish/ Love Puddle Camp and fortunate enough to have a great view of the Man burning from the top of the Fish! Thanks Love Puddle and DiscoFish!!</p>
<div id="attachment_483" class="wp-caption aligncenter" style="width: 970px"><a href="http://nestarae.com/home/?attachment_id=483" rel="attachment wp-att-483"><img class="size-full wp-image-483" title="DiscoFish Burning Man Art Car" src="http://nestarae.com/home/wp-content/uploads/2012/09/Discofish.jpg" alt="" width="960" height="720" /></a>
<p class="wp-caption-text">Burning Man Art Car DiscoFish</p>
</div>
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		<title>Swim Till Almost Die</title>
		<link>http://nestarae.com/home/?p=423</link>
		<comments>http://nestarae.com/home/?p=423#comments</comments>
		<pubDate>Fri, 22 Jun 2012 19:15:16 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=423</guid>
		<description><![CDATA[My friend and colleague Liz Kane, told me about this article  that describes a method in which one of Japan&#8217;s most successful inventors, Dr. Yoshiro NakaMats comes up with new ideas. He refers to it as &#8220;Swim Till Almost Die&#8221; method.  Apparently the idea is to hold your breath under water which causes a chain reaction in your body, therefor supplying more oxygen to certain parts of the brain. In turn, it stimulates and activates more creative thought, and better clarity. I wonder if getting wiped out by a big wave and being held under has a similar effect? Maybe that&#8217;s why &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=423">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<p>My friend and colleague <a title="Liz Kane" href="http://www.facebook.com/liztothekane" target="_blank">Liz Kane</a>, told me about this<a title="Brain Bubbles" href="http://www.wilywalnut.com/brain_bubbles.html"> article </a> that describes a method in which one of Japan&#8217;s most successful inventors<a href="http://dr.nakamats.com/nakamatsuprofile.html" target="_blank">, <span style="color: #0000ff; font-family: Verdana;"><span style="text-decoration: underline;">Dr. Yoshiro NakaMats</span></span></a> comes up with new ideas. He refers to it as &#8220;Swim Till Almost Die&#8221; method.  Apparently the idea is to hold your breath under water which causes a chain reaction in your body, therefor supplying more oxygen to certain parts of the brain. In turn, it stimulates and activates more creative thought, and better clarity. I wonder if getting wiped out by a big wave and being held under has a similar effect? Maybe that&#8217;s why surfers tend to be a little more artistic? Maybe that&#8217;s why I am a song writer? Too many big wipe outs.. I have to do something with all that creative stimulus! Clearly, it&#8217;s my own hypothesis, but a well founded one at least!</p>
<p>These guys must be super creative!!</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/InHW0CLx6yw?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Maui Times!</title>
		<link>http://nestarae.com/home/?p=437</link>
		<comments>http://nestarae.com/home/?p=437#comments</comments>
		<pubDate>Sat, 16 Jun 2012 22:32:00 +0000</pubDate>
		<dc:creator>NestaRae1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nestarae.com/home/?p=437</guid>
		<description><![CDATA[I just got back from a week long adventure in Maui. It is always difficult to leave the islands as I truly feel like Maui is a second home for me. I had such a great time with my bestie Katie Deluca who is preparing to depart on an extended stay in Thailand this year. I look forward to meeting her and her boyfriend Glen Cordoza out there in October. I was so happy that there was a decent size south swell and I got to surf one of my favorite south shore breaks known as Dumps. We also had the &#8230; <div class="more-diva-2"><span class="more-link-2"><a href="http://nestarae.com/home/?p=437">Read More</a></span></div>]]></description>
			<content:encoded><![CDATA[<div id="attachment_438" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=438" rel="attachment wp-att-438"><img class="size-medium wp-image-438" title="Katie Deluca and Nesta Rae" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo-41-300x300.jpg" alt="Wailea Sunset Maui Hawaii" width="300" height="300" /></a>
<p class="wp-caption-text">Wailea Sunset Maui Hawaii</p>
</div>
<p>I just got back from a week long adventure in Maui. It is always difficult to leave the islands as I truly feel like Maui is a second home for me. I had such a great time with my bestie Katie Deluca who is preparing to depart on an extended stay in Thailand this year. I look forward to meeting her and her boyfriend <a title="Glen Training Video" href="http://mmadiehards.com/live/features/authors-corner-glen-cordoza-morphs-into-author-from-martial-artist/" target="_blank">Glen Cordoza</a> out there in October.</p>
<p>I was so happy that there was a decent size south swell and I got to surf one of my favorite south shore breaks known as Dumps.</p>
<div id="attachment_440" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=440" rel="attachment wp-att-440"><img class="size-medium wp-image-440 " title="Rainbow Over Dumps " src="http://nestarae.com/home/wp-content/uploads/2012/06/photo1-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">South Side Maui &quot;Dumps &quot;</p>
</div>
<p>We also had the pleasure of attending the 2nd annual <a title="Republik Music Fest" href="http://www.bampproject.com/2012/04/06/the-republik-music-festival-year-2-kauai/" target="_blank">Republik Music Festival</a>, featuring <a title="G-Love " href="http://philadelphonic.com/home/" target="_blank">G-Love</a>, <a href="http://www.slightlystoopid.com/" target="_blank">Slightly Stoopid</a>, and <a title="Steel Pulse" href="http://www.steelpulse.com/" target="_blank">Steel Pulse</a>. I am a big fan of Reggae music but there is something special about attending a reggae concert on Maui. It&#8217;s a perfect setting to feeling those irie vibrations.</p>
<div id="attachment_439" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=439" rel="attachment wp-att-439"><img class="size-medium wp-image-439 " title="G-Love Performs" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">G-Love Performing &quot;Drinkin Wine&quot;</p>
</div>
<div id="attachment_444" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=444" rel="attachment wp-att-444"><img class="size-medium wp-image-444" title="Steel Pulse" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo4-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">Steel Pulse &quot;Rally Round&quot;</p>
</div>
<p>Katie and I made a trip out to Hana which is one of the most beautiful places on the planet! I always feel like I am in real Hawaii when I go to Hana. We hiked around the cliffs, monkeyed around the jungle, and enjoyed the sound of the rain pouring all night long.</p>
<div id="attachment_442" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=442" rel="attachment wp-att-442"><img class="size-medium wp-image-442" title="Monkeying around!" src="http://nestarae.com/home/wp-content/uploads/2012/06/IMG_8869-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">Nesta Rae Showing her true colors!</p>
</div>
<div id="attachment_451" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=451" rel="attachment wp-att-451"><img class="size-medium wp-image-451" title="Katie Deluca Hana Maui" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo5-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">Katie Deluca Hana Maui</p>
</div>
<p>&nbsp;</p>
<p>Another wonderful surprise was running into the <a title="Fragoso Family!" href="http://eplifefit.com/about-us/" target="_blank">Fragoso Family</a> at the beach and getting to hang with them! Sarah&#8217;s brother Mark and I rented a few long boards and helped everybody catch some waves. A fun time was truly had by all!</p>
<div id="attachment_443" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=443" rel="attachment wp-att-443"><img class="size-medium wp-image-443" title="Fun with the Fragoso's!" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo3-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">Hand stands on the beach.</p>
</div>
<p>On my final day I got to paddle out with long time friend Tim Sherer of <a href="http://www.goofyfootsurfschool.com/surf-lessons/with-the-surf-master" target="_blank">Goofyfoot Surf </a>School and catch some waves. I was one of Tim&#8217;s first female surf instructors in Maui when I lived there years ago and we have remained good friends. If you are planning to travel to Maui and have never surfed, I would highly recommend a lesson with the GoofyFoot Crew!</p>
<p>Hopefully I will be spending some more time on Maui in the coming years as it is truly such a special place.. Until next time, Aloha!</p>
<div id="attachment_441" class="wp-caption aligncenter" style="width: 310px"><a href="http://nestarae.com/home/?attachment_id=441" rel="attachment wp-att-441"><img class="size-medium wp-image-441" title="Nesta Rae" src="http://nestarae.com/home/wp-content/uploads/2012/06/photo2-300x300.jpg" alt="" width="300" height="300" /></a>
<p class="wp-caption-text">Sunset in Wailea</p>
</div>
<p>&nbsp;</p>
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